Eel, The Slippery many benefits

Many Contained eel on the Muddy ground, especially in the fields and the pool. Who would have thought, these animals have bodied Slippery Treatment savor. The Traditional eel used to overcome the painful parts of bodies "gut" to stamina.

There are three types of eel that can be found in Indonesia, namely Fluta alba Zuiew, Symbronchus bengalencis, and Macrotrena calicus. However, the only type of Fluta alba Zuiew and found that many are often sold. Not live in this type of rice, while other types can be found in the ditch or in the swamps.
The form of fresh water fish species is long and rounded like a serpent. Brown body-color. This animal-like fin on the tail fine. Not able to live in the soil or mud during the dry season. The unique, two tools have not respiratory, gill and skin is thin under the mouth cavity. Carnivores and similar fish have teeth smooth and spiny spawn once throughout this life.

Often when not eating meat, said Sri Haryanto of holistic treatment clinic Anugrah Agung, Yogyakarta will limp body back healthy and strong. Retno strengthened this belief, traders in the market is not fried Bringharjo, yogyakarta. "The buyers here can not believe the meat to treat liver disease and maintain staminia body" ask her.

Rich Nutrition
Prof. quote. Dr. Made Astawan, technology experts from the Food and Nutrition Institute of Agriculture Bogor, 100 grams of meat is not these 303 kcals of energy. Energy value of meat is not higher than in eggs (162 grams Kkal/100 without skin) or beef (207 gr Kkal/100).
Meat not contain high vitamin. These protein value of 18.4%, iron 20 mg, 20 mg and calcium. Protein also is not rich will be some amino acids that have good quality, that is leucine, lysine, paspartat acid, and glutamic acid. Leucine and isoleucine the essential amino acid that is necessary for growth and maintain nitrogen balance in adults.
Leucine also useful for the renovation and establishment of muscle proteins. Glutamic acid is necessary to increase the body's immune system and aspartic acid for membentu of neurotransmitters. Because glutamatnya high acid content is not feeling well and thunder. Gynecology arginine (nonessential amino acid) in the eel Prof. Made, can affect the production of human growth hormone or human growth hormone (HGH).
HGH will help this to increased health cumulation muscle and reduce fat in the body. Labolatorium test results also show that the arginine work impedes the growth of cell-cell breast cancer.

High Fat
However, fat is not very high, ie 27% / 100 gr. Higher in the appeal of eggs (11.5% / 100 g) and beef (14.0% / 100 gr)
Added Prof. Dr. Made, although not these fat high degree, is not no need to be avoided in our eating patterns. However, holding the important role of fat as a source of pleasure, a source of energy, of course, as a fat soluble vitamins (A, D, E, and K).
Not vitamin-rich flesh. 100 gr meat in SI 1600 there were not vitamin A, 0.1 mg of vitamin B, and 2 mg of vitamin C. Vitamin A is required for growth, vision, and the process of reproduction, while the role of vitamin B suaatu enzyme cofactor, so that the enzyme may function in the normal process of metabolism. This vitamin is also important for the brain to function normally.